Measure Your Hope. Strengthen Our World.
Hope is not just a feeling. It’s a skill you can measure, practice, and grow. Take the Hope Scale to discover your current Hope Score, then learn how to build it—one step at a time.
Measure Your Hope
We’re so glad you’re here. My Hope Score is a simple tool to help you see where you are on your Hope journey today. Your score is not a label, it’s a snapshot, and it will rise and fall with life. That’s normal.
By taking this step, you’re not only building your own Hope, you’re also joining a global movement to measure Hope and make it stronger in communities around the world. Together, we can show that Hope is a skill, and that it can be taught, practiced, and shared.
Every person who measures their Hope adds to a global picture that shows how Hope can be built across communities.
Ages 8-16
17 Above
Keep Building Hope
Your Hope Score is a starting point, not the finish line. Hope rises and falls with life experiences, and that is okay. What matters most is that you keep practicing.
The My Shine Hope Web App helps you:
Build daily habits with the SHINE Framework
Track your Hope Score over time
Access courses, guided tools, and challenges
Connect with others who are building their Hope too
Share Your Hope
Hope grows when we share it. Just like a muscle, the more we use it, the stronger it becomes. Show others that you are building your Hope and invite them to do the same.
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- Download your My Hope Score badge with a QR code linking to www.myhopescore.org
- Post it with the hashtags #MyHopeScore #ShineHope #LetsShineHope
- Addwww.myhopescore.org so others can begin their own journey
- Invite friends, family, and colleagues to measure their Hope and start building it every day with the My Shine Hope app
